Move It for Mental Health - Mental Health UK

1. Choose your activity. Running, walking, cycling, weightlifting, swimming, squats, stairs (the possibilities are endless!) 2. Set the target. e.g. 5k run every other day, 50 squats every day, 100 deadlifts every day, a marathon over a month, Lands End to John O’Groats over a month, 10,000 steps a day. 3. Register and fundraise for Mental Health UK as you go so that we can help people affected by mental health problems

Mental Health Awareness Week - The Atherstone Surgery

Mental Health Awareness Week 10th – 16th May - Peter Duffy Ltd - Civil Engineering and Utility Services

MenTalkHealth UK

Move It for Mental Health 2024!

People urged to get active for their mental health

Forward Together for Mental Health - Mental Health UK

How to optimise your mental health < RAF Families Federation

Make the first move for mental health

Future directions for private mental health services in the UK., Franklin Brown - MREC CertRP posted on the topic