Welcome to our transformative offering: the Five Minute Journal. This science-backed journal is the original and sparked the guided journaling movement in 2013. Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your busie
Welcome to our transformative offering: the Five Minute Journal. This science-backed journal is the original and sparked the guided journaling movement in 2013. Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your busiest days.
Discover the profound benefits of mindfulness and positive psychology with an insightful and guided introduction. Stay committed to the habit of gratitude with six months of daily journaling. Experience personal growth and self-discovery through our five daily prompts focused on appreciation and self-growth. Embrace weekly challenges to boost confidence and step out of your comfort zone.
Key Specs:
Undated format for a versatile journaling experience
Six months
264 pages of high-quality, 100% recycled, compostable, and FSC certified paper
Bound in exquisite 100% linen fabric
100% cotton sew bind enhancing journal sturdiness
100% cotton ribbon to bookmark your progress effortlessly
A perfect size to carry with you wherever you go
Size: Measures approximately 5.28 x 8.58 (13.4 cm x 21.8 cm)
The 5-minute Gratitude Journal - By Sophia Godkin (paperback) : Target
The Five Minute Journal, Intelligent Change
Five Minute Journal (@fiveminutejournal) · Instagram 照片和视频
The Five Minute Journal Original Cream by Intelligent Change
Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.
Intelligent Change The Five-Minute Journal - Black
Trouva: Five Minute Journal
The Five Minute Journal, Original Daily Gratitude Journal 2024, Mothers Day Gifts for Mom, Reflection & Manifestation Journal for Mindfulness, Undated Daily Journal, Plastic-Free, Pink - Intelligent Change : Office Products
Intelligent Change: The Five Minute Journal - Original Daily Gratitude Journal 2024 for Happiness, Mindfulness, and Reflection - Daily Affirmations with Simple Guided Format - Undated Life Planner : Office Products
Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.
Intelligent Change The Five Minute Journal - Pink
Intelligent Change: The Five Minute Journal - Original Daily Gratitude Journal 2024 for Happiness, Mindfulness, and Reflection - Daily Affirmations with Simple Guided Format - Undated Life Planner : Office Products
This illustrated and colorful edition of the best-selling five minute journal is designed to focus young minds 5-12 years of age on the good things in their lives, fostering gratitude and preserving positive memories for years to come. Mindful growth for the growing. A step in the right direction for little feet. Daily positive reflection for the early days of life. This journal helps children understand concepts of mindfulness and develop an attitude of gratitude in just 5 minutes a day.
The Five-minute Journal for Kids
Parent & Child Gratitude Bundle - Sunshine Yellow | Intelligent Change
The Five Minute Journal, Original Daily Gratitude Journal 2024, Mothers Day Gifts for Mom, Reflection & Manifestation Journal for Mindfulness, Undated Daily Journal, Plastic-Free, Pink - Intelligent Change : Office Products
Intelligent Change Das fünf Minuten Journal (German Five Minute Journal)