👏Your Progress is Your Best Motivation.👏 Features: ✔️High Quality 90 gsm paper. ✔️200+ pages ✔️Rustic laminated paper cover ✔️Strong Bind ✔️Plenty of room for planning, and recording workout, thoughts, and insights. ✔️Thoughtfully Designed by Trainers 🚀How this unique Journal will fire-up your Fitness Journey? ✔️ Thi
👏Your Progress is Your Best Motivation.👏
Features:
✔️High Quality 90 gsm paper.
✔️200+ pages
✔️Rustic laminated paper cover
✔️Strong Bind
✔️Plenty of room for planning, and recording workout, thoughts, and insights.
✔️Thoughtfully Designed by Trainers
🚀How this unique Journal will fire-up your Fitness Journey?
✔️ This Journal will MAKE YOU THINK HARD about your fitness goals and COMMIT to them - in writing.
✔️ ULTRA FOCUS in Gym. As you will be recording your workout, all sets, with weights and repetitions, you will be more focussed on the workout resulting in a better Body-Mind connection.
✔️BETTER MOTIVATION. You will be able to see clearly how much your muscles have grown or waist narrowed, or other parameters improved motivating you to maintain the momentum.
✔️BETTER PLANNING. You can plan your workouts days ahead. You can make lists of exercises in advance and write results when you perform them.
✔️COURSE CORRECTION. You will have accurate data to match results with the workouts performed. You will know what is working and what is not.
After all, what gets measured, improves.'
📈 Carefully designed table where you can record your progress along with the date.
⚡Record exercise, number of reps, weight along with sets, every day.
William Gilmore Simms, 1806-1870. The Wigwam and the Cabin. By the Author of The Yemassee, Guy Rivers, &c. First Series
Keeping a Training Log
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Nothing beats a paper log. Go beyond the composition notebook with this stylish and impressive field-book style notebook. A5 size with Starting
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[Publishing, SimplePrint] on . *FREE* shipping on qualifying offers. Weight Lifting Log Book: Workout Log Book/ Daily Fitness and Weight
Weight Lifting Log Book: Workout Log Book/ Daily Fitness and Weight Tracker.
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DripTrip on Instagram: 🙋♂️Looking to take your fitness journey to next level? Grab our gym log and track your progress like a pro. 👉 Super Easy To Use 👉 Enough space to
Workout Log Book: Workout Tracker Journal for Men and Women, Weight Lifting and Cardio, Gym Planner Notebook - Yahoo Shopping
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