Popcorn: Calories, Nutrition Facts, Health Benefits

A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein, and 3.6 grams of fat. Approximately 80% of the chicken breast calories are from protein, and 20% from fat.

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Shouldn't a handful of popcorn only have a handful of ingredients? Ours has three: organic popcorn, extra-virgin coconut oil, and Himalayan pink salt.

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Popcorn: Calories, Nutrition Facts, Health Benefits